If you snoop around like me on the internet, you must have seen a colorful wheel called Level 10 Life. But what is it used for? What exactly is it about? I will help you avoid looking and try to explain what I understood about it.

Level 10 life goals spread
@maryj13

Definition of Level 10 Life

So this wheel, called the Life Assessment Wheel, is a pie chart that is divided into 10 sections – one for each area of interest called the main focus of your life. Each section has a progress bar to be filled in from 1 to 10. You complete these sections based on your level of satisfaction with this area.

level10life pie chart
@mashaplans

In fact, the principle is simple. You must assess your level of satisfaction in each of the areas below. This will give you a quick overview of your overall satisfaction level. You will therefore have a good basis to work on improving this satisfaction.

  • Health and sport,
  • Family and friends,
  • Couple, romance,
  • Finance,
  • Leisure activities,
  • Wisdom and harmony,
  • Self-sacrifice, generosity,
  • Career and work,
  • Physical environment,
  • Personal development.

But let’s not go too fast, it’s about taking care of yourself and it deserves a few minutes.

 level 10 goal and life 10 life
@bujobytif

Self-assessment phase

As I just said, it is necessary to take some time for yourself. Relax, be calm and think about the following questions:

  • What gives you the most smiles in your life?
  • What do you want to start with as an improvement / change in the coming month?
  • What is stopping you from making these changes?
  • Why do you want to start changing your life now?

Be honest with yourself. The point is not to lie to yourself, to exaggerate, to reduce certain defects… On the contrary, you must be OBJECTIVE!

Once this first step is complete, you can look at the wheel of the Level 10 Life. It is up to you to determine where you stand on a scale from 1 to 10. It is an estimate, a very personal feeling.

current life situation and improvement in 10 areas
@lauracardea

Example: For career and work, you feel good about your work, you may lack a little motivation but you don’t complain about your activity = 7 or 8 on the wheel of life. On the contrary, you feel you are losing motivation at work; you want to progress but are stuck in the same position for years = 2 or 3 or less. No one can do it for you. But this introspection is necessary if you really want to improve your self-esteem.

Once your level of satisfaction has been determined, you must color the wheel according to the sections. For the above example, I will color either up to level 7, or up to level 3… The best is to mark with a thicker line the level reached. So, if you have the feeling of progressing, you can then color the next levels, always keeping in mind the starting level.

After this self-assessment, it is now necessary to define objectives to try to reach level 10 in all areas.

And for a change, instead of the wheel, you can make a square!

Reassessing different areas of my life
@alexandra_plans
Level ten life square layout
@boho.berry
Improve your life with 10 goals
@qualcosadierre

Define the objectives to be achieved

First, think about what I can improve. Then think about how to progress to level 10 in each area.

Once again, ask yourself the right questions. I will list some of them here for each of the areas. But don’t limit yourself to these examples:

Personal development:

  • Which book do I want to read?
  • How many books over a year?
  • A foreign language to study?
  • Do you want to start meditating? Yoga?
Double page level 10 life
@sleeplessplanner

Health and sport:

  • How do you want to eat?
  • 5 fruits and vegetables a day?
  • What do you want to avoid as a diet?
  • How often do you want to play sports?

The point is not to say that you want to get started, but how!

Cute and adorable level10 life
@marianeofcysn

Family and friends:

  • How can you improve your relationship with your loved ones?
  • More calls?
  • Be regular in your meetings, more invitations at home?
Design for level 10 life
@my_blue_sky_design

Work:

  • What goal do you want to achieve professionally?
  • Have you ever thought about starting your own business?
  • Which company attracts you?
  • Are you interested in a position? How can this be achieved?
Graph-style level 10 life
@boho.berry

Finance:

  • How much do you want to set aside?
  • Do you have debts to repay?
  • A credit?
  • What is your project and how much do you need?
Level 10 life Setup with goals under each category
@craftyenginerd

Physical environment:

  • Is your home/apartment suitable for you?
  • What do you want to change?
  • Where do you want to live?
  • What is essential from a material point of view?
Mandala style level 10 life spread
@zunzunblog

Couple:

  • Are you really happy?
  • What do you expect from your partner?
  • What could you do to improve your relationship?
  • How do you see life with two people?
Inspiring Level 10 Life page idea
@jashiicorrin

Leisure:

  • What do you like to do?
  • What activity?
  • What do you want to do/create, but have never dared?
  • Your passions?
  • Leisure? How much time do you spend on it?
Inspiring Level 10 Life spreads
@squarelimedesigns

Generosity:

  • How do you help others?
  • How important is it to you to help others? Your friends? Strangers?
  • What would you be willing to do, to give?
  • An association that attracts you?
Level 10 Life assessment with affirmations instead of goals
@boho.berry

Wisdom, harmony:

  • How to improve your well-being?
  • Looking for harmony?
  • Do you want to get closer to a religion?
  • Going to church more?
Cool art level 10 life
@cissmophy

How do I achieve my objectives?

The questions you have just asked yourself have enabled you to identify objectives, ideas for improvement… Now, you must implement them. Integrate them into your daily life to reach level 10 in each of the areas. So you’re going to have to change some of your habits slowly but surely!

According to Hal Elrod, author of the book Miracle Morning, there are 3 phases of about 10 days each during the change of habits:

  • Phase 1: It’s unbearable.
  • Phase 2: It’s uncomfortable.
  • Phase 3: You feel unbeatable in implementing the new habit.

It is therefore necessary to be a little forceful to progress.

However, it is useless to want to change everything all at once. That’s impossible. Instead, ask yourself what you can change tomorrow! Start with habits that are fairly easy to change and that will quickly produce results. This will encourage you to persevere.

Rate and improve your goals with level 10 life
@teaandcreate

Follow-up

Once the objectives are set, the habits changed and identified… it is essential to follow up. If you are familiar with this blog or the concept of Bullet Journal, you already know which tool can help you track your objectives.

For others, as we have just seen, about 30 days are necessary to change a habit. Take advantage of a new month to create a monthly monitoring chart or spread. Work on about four or five habits you would like to change. Every evening, fill in this table by being honest once again.

If, after a few days, you realize that you ticked only a few boxes… work on only those two or three habits. There’s no need to get demoralized. Focus on the essentials.

DNA themed level 10 life spread
@artisanal.ink
Super cool  level 10 life page
@catsplanner
Level 10 Life tracker to prioritize things
@thesleeplessplanner
 Cute gumball Level 10 life tracker
@kenziesbujo
Bright and colorful level ten life tracker
@avaguavastudies
Level ten life lettering
@interludiumdiary
Completed and filled Level 10 Life
@bromlebi
Level 10 life with space for long term and medium term goals
@midnightjournaling
Bar chart level 10 life
@redblackjournal
Pretty level 10 life for self improvement
@bujowithbecky
Lotus themed Bujo level 10 life spread
@shufflingfate